The method of encouraging the body to promote natural healing and improve proper functioning.
Learn more about it from our gurus Dr.Rakesh Shrama the zonal president of the association of acupuncture and natural therapy, Dean of Institute of gemology and holistic sciences who is awarded by the best Sujok acupuncturist and Vaidh Ratna -IIkal (Karnataka) and many more. Dr Shaista Ayyub Khan who is a holistic science expert of B.A.M.S daughter of Late.M Ayub Khan. She is the course director vATTC, director health and research IGS.
Acupressure is broadly known as acupuncture. It is a massage therapy technique based on traditional Chinese medicine. By the help of finger pressure, it relieves pain, establishes balance and improves health.
Acupressure provides relaxation. There are certain points on our palm whereby applying pressure it we can feel certain relaxation or relief. It is often used for pain relief such as menstrual cramps and headache. The acupressure massage is a natural holistic technique to address blockage that may be causing additional health problems. There are two types of points in our body local point and trigger point. Local point are those where a patient feels pain or discomfort whereas trigger points are those which are connected to the parts of the body where the person is experiencing pain.
The actual goal of acupressure is to restore health by eliminating negative energies. There are thousands of benefits that can be achieved by the help of acupressure like it improves digestive system, relaxes muscles and joint pains improves sleep habits etc. It also helps the improper function of the immune system. One should often get the help of acupressure to lead a healthy life. It is a painless and needleless medicinal therapy.